Psychological Therapy Tailored to You
19+ years of experience helping individuals, couples & families.
About Me
I'm a Chartered Counselling Psychologist, accredited by the British Psychological Society (BPS) and registered with the Health and Care Professions Council (HCPC). I’ve worked across both NHS and private sectors. My approach is personal, non-judgmental, and rooted in compassion — whatever you're going through, you're not alone.
You're in safe hands
Accredited. Recognised. Trusted.
My services are covered by leading health insurers including BUPA, AXA Health, Vitality, and Cigna.
How I Can Help
I support a wide range of psychological issues with a warm, integrative approach.
Couples Therapy
Improve communication, rebuild trust, and reconnect in your relationship.
Burnout & Work Stress
Address chronic stress, overwhelm, and restore mental wellbeing at work.
Anxiety & Depression
Find support managing emotional overwhelm and persistent low mood.
Addiction & Substance Misuse
Specialised help for managing dependency and long-term recovery.
Trauma & PTSD
Heal from past experiences through a trauma-informed approach.
Low Self-Esteem
Build confidence and reconnect with your inner strength.
My Approach
I believe that lasting change happens when the mind and body work together. My approach blends evidence-based techniques with deep empathy, tailored to support you holistically — not just treat symptoms.
Integrative Therapy
I combine CBT, psychodynamic, person-centred and systemic approaches to suit your needs.
Somatic & Mindfulness-Based
I include body-based and mindfulness tools to gently support trauma and emotional regulation.
Relational & Collaborative
Therapy is a partnership. We'll work together to find meaning, safety, and a path forward.
Got a question? Let’s talk.
Pick a time that suits you.
Where I Work
Choose the location that suits you best — whether in person or online.
Central London
20 Bedford Square
London WC1B 3HH
Richmond upon Thames
233 Lower Mortlake Rd
Richmond TW9 2LL
Online via Zoom
Flexible remote sessions — accessible from anywhere in the UK or abroad.
Start wherever works best for you — in-person or online.
Fees
Individual Therapy £100 / 1 hour
Couples Therapy £190 / 90 minutes
Family Therapy £210 / 2 hours
Clinical Supervision £100 / 1 hour
One-Off Consultation or Coaching £250 / 2 hours
Sessions are offered in person (Richmond) or online via Zoom. Fees remain the same for both formats.
Payments can be made via bank transfer, credit card, or cash. Online sessions must be paid in advance.
A free consultation may be considered for coaching sessions only.
Cancellation Policy: Please cancel at least 48 hours in advance to avoid a 50% fee. Less than 24 hours' notice incurs the full fee.
Webinars & Videos
Watch my recorded webinars and videos to explore key topics in mental health, relationships, and personal growth.
Managing Anxiety in Daily Life
Simple tools to help regulate your nervous system and manage overwhelm.
Watch Now →Ready to take the next step?
Whether you’re seeking therapy for the first time or returning after a break, I’m here to support you.
Certifications
