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Psychological Therapy Tailored to You

19+ years of experience helping individuals, couples & families.

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About Me

I'm a Chartered Counselling Psychologist, accredited by the British Psychological Society (BPS) and registered with the Health and Care Professions Council (HCPC). I’ve worked across both NHS and private sectors. My approach is personal, non-judgmental, and rooted in compassion — whatever you're going through, you're not alone.

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You're in safe hands

Accredited. Recognised. Trusted.

My services are covered by leading health insurers including BUPA, AXA Health, Vitality, and Cigna.

BUPA Health Insurance
AXA Health Insurance
Vitality Health Insurance
Cigna Health Insurance

How I Can Help

I support a wide range of psychological issues with a warm, integrative approach.

Couples Therapy

Improve communication, rebuild trust, and reconnect in your relationship.

Burnout & Work Stress

Address chronic stress, overwhelm, and restore mental wellbeing at work.

Anxiety & Depression

Find support managing emotional overwhelm and persistent low mood.

Addiction & Substance Misuse

Specialised help for managing dependency and long-term recovery.

Trauma & PTSD

Heal from past experiences through a trauma-informed approach.

Low Self-Esteem

Build confidence and reconnect with your inner strength.

My Approach

I believe that lasting change happens when the mind and body work together. My approach blends evidence-based techniques with deep empathy, tailored to support you holistically — not just treat symptoms.

Integrative Therapy

I combine CBT, psychodynamic, person-centred and systemic approaches to suit your needs.

Somatic & Mindfulness-Based

I include body-based and mindfulness tools to gently support trauma and emotional regulation.

Relational & Collaborative

Therapy is a partnership. We'll work together to find meaning, safety, and a path forward.

Got a question? Let’s talk.

Pick a time that suits you.

Where I Work

Choose the location that suits you best — whether in person or online.

Central London Location

Central London

20 Bedford Square


London WC1B 3HH

Richmond Location

Richmond upon Thames

233 Lower Mortlake Rd


Richmond TW9 2LL

Online via Zoom

Online via Zoom

Flexible remote sessions — accessible from anywhere in the UK or abroad.

Start wherever works best for you — in-person or online.

Fees

Individual Therapy £100 / 1 hour
One-to-one sessions focused on your individual needs and challenges. Available in person or online.
Couples Therapy £190 / 90 minutes
Improve communication, resolve conflicts, and strengthen your relationship with tailored couples therapy.
Family Therapy £210 / 2 hours
Sessions designed to address family dynamics, communication issues, or life transitions as a group.
Clinical Supervision £100 / 1 hour
Supervision for qualified professionals or trainees in clinical practice, online or in person.
One-Off Consultation or Coaching £250 / 2 hours
A focused two-hour session for those seeking coaching, insight, or clarity on a specific issue.

Sessions are offered in person (Richmond) or online via Zoom. Fees remain the same for both formats.

Payments can be made via bank transfer, credit card, or cash. Online sessions must be paid in advance.

A free consultation may be considered for coaching sessions only.

Cancellation Policy: Please cancel at least 48 hours in advance to avoid a 50% fee. Less than 24 hours' notice incurs the full fee.

Webinars & Videos

Watch my recorded webinars and videos to explore key topics in mental health, relationships, and personal growth.

Relationship Tips

A webinar on reconnecting and rebuilding trust in relationships.

Watch Now →

Managing Anxiety in Daily Life

Simple tools to help regulate your nervous system and manage overwhelm.

Watch Now →

Understanding Burnout

Explore what burnout is and how to begin recovering from it.

Watch Now →

Ready to take the next step?

Whether you’re seeking therapy for the first time or returning after a break, I’m here to support you.

Certifications

BPS HCPC