Therapeutic Principles

The therapeutic relationship is based on a principle of trust, confidence and mutual respect. Each therapeutic process is unique, just as each person is. Most times I will only offer my understanding, and clarify aspects, of your presenting problems, however, you will always chose the issues you wish to work on.

Sessions and payment

In order to provide a safe and professional environment, it is important to agree on certain boundaries or ground rules such as:

a) The length of each session is 50 minutes, if you require more time this needs to be pre-arranged and extra time will be charged pro-rata.

b) Sessions will be charged on the day, except for Skype sessions, which are must be prepaid.

c) My fees will increase annually and I will give you notice of this.

d) Generally I will expect you to pay for the session unless you give me 48 hours or if you rebook a session within the week.

e) Contact between sessions will happen only for the purpose of arranging appointments and I do not respond to texts or email or calls outside of my clinic hours.

Confidentiality

The therapeutic relationship is confidential unless I became aware that you are at risk of endangering yourself and/or others. In that case I would have to disclose this to your GP, but I would tell you first.

As a Chartered Psychologist I follow British Psychological Society (BPS) guidelines, which require professionals to have regular consultations with a senior supervisor to discuss casework. However, your identity won't be disclosed.

Length of therapy

I ask people to commit to an initial 6 sessions of therapy because this is the recommended minimum amount of sessions needed to make some changes.

After the initial 6 sessions you and I will decide if you need further sessions; we will agree together on the number.

Sessions should be weekly, except in certain circumstances such as holidays or illness.

Anonymity

In order to protect your anonymity, I will not acknowledge you in public, unless you do so first.