I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you to deal with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives; it doesn't matter how far they seem now or how painful is to think about them.
Having worked in various environments, I have a good understanding of working with different modalities and depth. I Provide a safe, empathic and non-judgemental space and I can help you explore and navigate difficult emotions and life difficulties, identify and break unhealthy patterns, and help you come to a place where you feel more empowered in your life to make changes. |
If you are feeling overwhelmed, anxious or depressed, stuck or confused, or are experiencing a difficult relationship or situation I can support you in understanding and working through these difficulties.
If you are looking for a challenging, thought provoking and yet gentle and safe approach to resolve issues that keep you stuck, or make you anxious, or fearful, or doubtful of yourself, I can help you. I will walk with you in your journey and help you to shed some light where it feels dark and painful. Together we can look at things from a different perspective.
If you are looking for a challenging, thought provoking and yet gentle and safe approach to resolve issues that keep you stuck, or make you anxious, or fearful, or doubtful of yourself, I can help you. I will walk with you in your journey and help you to shed some light where it feels dark and painful. Together we can look at things from a different perspective.
Specialties
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Eating Disorders
Issues
- Behavioural Issues
- Co-dependency
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
- Anxiety
- Depression
- Domestic Abuse
- Life Transitions
- Suicidal Ideation
Mental Health
- Dissociative Disorders
- Mood Disorders
- Eating Disorders
Client Focus
I also speak: Italian, German, Bulgarian and Greek.
Age: Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Integrative
- Trauma Focused
Qualifications
- Years in Practice: 5 Years
- Membership: British Association of Counselling and Psychotherapy
- Training: BSc in Psychology – 2011/Dip. Integrative Counselling and Psychotherapy – 2016/Dip. Cognitive Behavioural Therapy - 2015